Available @ The Studios with :
The Relaxation Zone
You in Mind (Holistic Therapies & Training)
Indian Head Massage is great for helping to relieve stress and tension, especially of the neck, shoulders and head. It can be traced back over 4000 years, it was used as an ancient form of medical treatment as a way of relieving pain and increasing healing through balancing the body. This massage can be performed over clothing if required. Oils can also be incorporated into the massage to help condition the skin of the scalp and hair. Massage to the scalp may help to stimulate hair growth by increasing the blood supply to the hair follicle. Indian Head Massage may help induce relaxation, maintain a sense of wellbeing and give an uplifting effect. It may help increase circulation, warming the tissues, bringing fresh nutrients and oxygen to the cells and tissues of the body and giving a feeling of warmth and relaxation. Muscle tone and strength may be improved as tense and contracted muscles are helped to relax. Sensory nerve endings may be soothed or stimulated, depending on the massage manipulations selected.
Psychologically Indian Head Massage may help with concentration as oxygen levels maybe increased to the brain. It may help relieve stress, tension and anxiety. It may also help with relaxation and improve sleep in the case of poor sleep patterns. Indian Head may help to bring about a sense of wellbeing.